Boundaries Workbook

Description

• This is a DIGITAL .pdf download!
• 27 page .PDF
• There are two designs: full color and a black&white version.
• What boundaries are
• Why you need them in your life
• Healthy Boundaries vs Unhealthy Boundaries
• Understanding your default boundaries
• Physical Boundaries: What violated boundaries look like, how to enforce your physical boundaries, and how to move forward.
• Intellectual Boundaries: What violated boundaries look like, how to enforce your intellectual boundaries, and how to move forward.
• Emotional Boundaries: What violated boundaries look like, how to enforce your emotional boundaries, and how to move forward.
• Material Boundaries: What violated boundaries look like, how to enforce your material boundaries, and how to move forward.
• Time Boundaries: What violated boundaries look like, how to enforce your time boundaries, and how to move forward.
• Sexual Boundaries: What violated boundaries look like, how to enforce your sexual boundaries, and how to move forward.
• Relationship Boundaries: What violated boundaries look like, how to enforce your relationship boundaries, and how to move forward.
• How to enforce other types of boundaries.
• Tips for setting healthy boundaries
• Boundary Crossed — Action to Take Worksheets